Nature 120 1.5

Nature 120 Inc. ❘ Freeware ❘
iOS
uit 3 stemmen

Laatste versie
1.5 Veilig te installeren

Dit is geen downloadformulier!

De UpdateStar programma database wordt bijgehouden door gebruikers, voor gebruikers.
Met uw steun kunt u helpen om de software van alle andere gebruikers actueel te houden. Vul alle velden in die onjuist of achterhaald zijn. We zullen uw bijdrage zo spoedig mogelijk controleren en beoordelen.
Wij danken u voor uw steun aan UpdateStar!

Titel:

Categorie:

Vereisten:

Android

iOS

Windows

Mac

Linux

Licentie:

Uitgever:

Uitgever URL:

Beschrijving:

The Nature 120 application represents a comprehensive platform dedicated to advancing health and wellbeing through engagement with nature. It offers users an innovative approach to reconnecting with the natural environment in meaningful and scientifically supported ways.

Research indicates that modern lifestyles see humans allocating over 80% of their time indoors, often within high-paced, stressful environments. These conditions have been linked to adverse effects on physical and mental health. Contemporary scientific findings, alongside indigenous knowledge, affirm that spending time in nature provides significant benefits for overall wellness.

Indeed, exposure to natural settings serves as an effective countermeasure to the stresses associated with contemporary living. Notably, the beneficial impacts of nature are accessible and cost-free; some studies suggest that such exposure can be up to 20% more effective than other wellness interventions.

But what exactly is nature-based health and wellbeing? This approach draws from ancient healing traditions and emphasizes the interconnectedness of human health and ecological vitality. It incorporates evidence-based practices aligned with current scientific understanding and indigenous wisdom, fostering a holistic pathway to wellness.

One of the most extensive research efforts in this area shows that engaging with natural environments for at least 120 minutes weekly correlates with numerous health benefits, including improved social interactions, increased creativity, enhanced focus and attention, better sleep quality, strengthened immune response, improved mood, greater life satisfaction, reduced blood pressure and cortisol levels, alongside lower rates of depression and anxiety. Additionally, participants often experience accelerated recovery from illness or surgery, higher academic achievement, and reduced exposure to environmental pollutants.

How does Nature 120 facilitate these benefits? The platform is designed for ease of use:
<ul>
<li>Prepare: Begin with mood assessment, select a nature-based practice, start the timer, and head outdoors.</li>
<li>Immerse: Engage fully with your selected activity while experiencing the natural environment around you.</li>
li>Reflect: Reassess your mood, reflect on insights gained, and deepen your awareness of emotions and nature connection.</li>
</ul>

The practices, microbreaks, soundscapes, and informational content within Nature 120 are developed by leading experts in ecopsychology and nature-based therapies. These elements integrate ancient traditions with contemporary scientific research and are grounded in empirical evidence.

While the emerging field of ecopsychology demonstrates promising results for human health, it is important to recognize that such practices complement but do not replace professional medical or psychological treatment. Users should consult healthcare professionals regarding any health concerns. Nature 120 may serve as a supportive adjunct based on individual assessments by qualified practitioners.

Please review and accept our Terms of Service and Privacy Policy before engaging with the app to ensure informed usage.

Labels:

Korte beschrijving:

Geïnstalleerde versie onbekend?

Huidige versie:

Download URL:

Directe download URL:

Koop URL:

Pictogram URL:

Schermafbeelding 1 URL:

Schermafbeelding 2 URL:

Schermafbeelding 3 URL:

Schermafbeelding 4 URL:

PAD-bestand URL:

Opmerking:

Uw e-mailadres:

Nieuwsbrief:

Voer uw e-mailadres in zodat wij u kunnen bereiken indien we vragen hebben over uw bijdrage. Wij zullen uw e-mailadres nooit delen met derden.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant

Beam - Make the World Brighter

Discover a wide selection of leading, mission-driven brands on Beam that allow you to make a difference by supporting nonprofits with your everyday purchases.

Beermiscuous

The Beermiscuous loyalty program offers more than just traditional discounts and free merchandise. Members can enjoy exclusive benefits such as invites to private craft beer events and the opportunity to reserve bottles from rare beer …

Bon Journal

Bon Journal is a diary designed to assist you in documenting and reflecting on the story of your life through daily photo entries.

Caremiles

Our choice of vehicle and driving behavior contribute significantly to carbon emissions, impacting the planet's climate. Installing the caremiles app offers a solution to address your car's environmental footprint by participating in …

Deckible

It is a commonly overlooked fact that the average card deck enthusiast typically owns between 10 to 20 decks. These individuals exhibit a profound passion for their card collections, utilizing them for purposes such as …

EcoCRED - Do Your Part

Are you committed to helping the planet? Discover EcoCRED and see how simple it is to embrace an eco-friendly lifestyle. Think you can't make a difference in climate change? Think again.

Laatste versie
1.5

Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

	Kodi Ontketen het volledige potentieel van uw media met Kodi
	Nik Collection Laat je creativiteit de vrije loop met Nik Collection van DxO Labs!
	digiKam Organiseer en bewerk uw foto's naadloos met digiKam
	Secure Eraser Wis gevoelige gegevens veilig en met gemak
	World of Tanks Dompel jezelf onder in epische tankgevechten met World of Tanks!
	Sonos Ervaar superieure geluidskwaliteit met Sonos by de.sonos.com.

Meest populaire downloads

	UpdateStar Premium Edition Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
	Microsoft Edge Een nieuwe standaard in surfen op het web
	Microsoft Visual C++ 2015 Redistributable Package Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
	Google Chrome Snelle en veelzijdige webbrowser
	Microsoft Visual C++ 2010 Redistributable Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
	Microsoft Update Health Tools Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is!